Age spots are caused because of exposure to the sun and since our hands are in the sun more than any other part of our body with the exception of our faces, that’s where most age spots occur. That puts those brown looking spots right on display for everyone to see every time we hand… Read More »
Anti-Aging Supplements
It doesn’t matter who you are, you are going to age it’s a fact of life. Granted, some people can grow old a little more gracefully than others, but time will catch up to you. It shows in our face, on our skin and our muscles and joints. It just happens no matter what we… Read More »
Anti-Aging Solutions Beyond Your Face
While most of our aging shows on our face before any place else, anti-aging isn’t just about the wrinkles on your face. As we age, a lot of the aging process happens inside our body this affects our joints, our emotions and our organs. A lot of the time we don’t really feel like we’re… Read More »
7 Habits to Help You Feel Younger Than You Are
It is true that we all get older – it’s a fact of life. From the moment you are born you begin to age: your body, your mind, your skin … it all gets older. So, what’s the secret to feeling younger than you are? It’s not really a secret at all. Some scientists actually… Read More »
Nursing Home or Assisted Living? Which Is the Best Option for You
This Guest Post is from Jason Lewis of Strongwell.org – a fitness website for Seniors. Note from me: This is another topic near and dear to my heart as my mother lives in an assisted living facility and I know first how difficult the decision was to move into one and two, finding one that fit… Read More »
6 Signs You Are Aging Well
How old are you? Your chronological age or the number of birthdays you’ve had tells you how old you are. But are you aging well? Your physical, mental, and emotional health determine if you are aging well. Medical experts have identified these six signs that you are aging well. Height and Weight As people age,… Read More »
How to Stay Emotionally Healthy as You Age
This Guest Post is from Jason Lewis at Strongwell.org. They have a lot of good wellness information for seniors like us. Meanwhile, enjoy this article on how to stay emotionally strong as you age! Physical changes tend to be the more obvious concern for seniors as they age. Mental and emotional health, however, can be… Read More »
Maintaining Wellness as You Age Is Easier with Technology
Today’s Guest Post is from Jason Lewis at Strongwell.org. They have a lot of good wellness information for seniors like us. Meanwhile, enjoy this article on how to maintain your wellness through technology! =================================== It can be hard to remember to take your pills throughout the day or notice patterns in your overall health… Read More »
How Does the Body Turn Inflammation Into Painful Arthritis?
Chronic inflammation is the cause, progressor, and result of various kinds of arthritis. It either starts with acute inflammation after an injury, or it results from the body turning on itself when an autoimmune dysfunction arises. Either way, inflammation is painful. So, why would you want to suffer from this life-sucking, pleasure-popping condition that makes… Read More »
Where Does the Biggest Cause of Rheumatoid Arthritis Hide?
Since inflammation is such a focal point in the discussion of various types of arthritis, it can be easy to miss the bigger picture. The human body has an incredible defense system, and it can either be your best friend or your worst enemy. A dysfunctional immune response leads to rheumatoid arthritis and other forms.… Read More »
What Are the Side Effects of Your Arthritis Medications?
Modern medicine has made many strides in the last century but sometimes at the cost to your body, immune system, and the gut microbiome. Many times, it can be like medicine takes one step forward and two steps back. It’s true that many medications provide tremendous benefits to patients, but there are multiple unwanted side… Read More »
What Are the Most Common Arthritis Types People Can Have?
Arthritis isn’t only a pain in the backside. It’s a painful inflammation that surrounds the joints in your body. Many people suffer from osteoarthritis, the most common type, but there are more than 100 other types of arthritis. The first certainty about arthritis is that it’s misunderstood. The term ‘arthritis’ actually refers to a collection… Read More »
Start Using Natural Arthritis Remedies to Manage Your Pain
Arthritis is a debilitating condition if it’s allowed to progress without proper management, regardless of which type you have. There are days where you can’t be as active as you desire, and there are days when the stiffness is utterly painful. Inflammation is a major concern for arthritis, and the immune system can react unfavorably… Read More »
Prevent Gout With Simple Tricks and Live Pain-Free Again!
The body is both its own worst enemy and best friend, and your desires and nutritional lifestyle are the fine lines between the two. Everything that goes into your stomach impacts your health, whether it promotes or diminishes it. Gout is intricately connected to the foods you eat and the lifestyle you lead. The stomach… Read More »
Do You Have Gout? What Is Gout and What Causes It?
Gout is a unique form of arthritis, and it’s truly painful. Some people only have one or two flares a month, so they don’t consider it a chronic problem. However, other people have flares galore, leaving them wondering whether it’s become permanent. Gout is an inflammatory response, but it’s also caused by a second culprit… Read More »
New Book – Healthy Habits
Habits can be good or bad. Of course the ones we want to keep are the good one and either drop the bad habits entirely or change them to good ones. In my new book Healthy Habits, I teach you how to identify bad habits and some things you can do to change them. In… Read More »
Dry Skin The Recipe for Skin Care
Dry skin cannot be ignored. Dry skin leads to cracking of the upper layer of skin and gives it a real bad appearance. The main causes of dry skin include: dry climate, hormonal changes, too much exfoliation and treatment of other skin disorders. Moreover, dryness could be the inherent nature of one’s skin. Whatever be… Read More »
Caring for Your Skin Skin Cream Verses Lotion
There is no dearth of skin care creams and lotions in the market. Name an ailment, and you will find hundreds of skin care creams, lotions and other products for it. As a result of ongoing research and due to ever increasing demand, the number of skin care products seems to be on the increase.… Read More »
5 Herbs That Help With Anti-Aging
One of the natural remedies available for anti-aging is to use herbs. Herbs help with so many things, from easing inflammation to reducing chronic pain. There are also certain herbs that are ideal if you want to slow down or reduce the signs of aging. Take a look at these helpful and youthful herbs. Sage… Read More »
Foods for Arthritis
As you know, arthritis causes swelling, stiffness, and pain in the joints it is affecting. This can be constant pain, or just flare up under certain circumstances. To help manage your arthritis, you should switch to an anti-inflammatory diet with foods that reduce the inflammation instead of making it worse. If you have arthritis, here… Read More »
Juicing for Arthritis
Are you looking for natural ways to manage your arthritis, without taking more pain pills? If so, changing your diet is one great way to do that. An easy way to incorporate more of the anti-inflammatory foods that can be beneficial for arthritis is to make your own juice at home. This allows you to… Read More »
