Age spots are caused because of exposure to the sun and since our hands are in the sun more than any other part of our body with the exception of our faces, that’s where most age spots occur. That puts those brown looking spots right on display for everyone to see every time we hand… Read More »
How Seniors Can Avoid Injuries At Home
Annabelle from Elder.center.com was kind enough to send us another Guest Post. As you will see in the article, there are many things in a senior’s home that can lead to having an accident. In this article, she covers the risks and how to mitigate them before they become an issue and lead to an… Read More »
7 Foods That Accelerate Aging
Did you know that just as foods can heal the body, they could also hurt, or accelerate the aging process? Yes, even though we are living in a time of unprecedented medical advances and healthy food options, we are also bombarded by foods that only pretend to be healthy for us, when in fact they… Read More »
Signs of Vitamin Deficiencies in Over 50s
Most vitamin deficiencies are unheard of in developed nations. This is especially true of young people in these nations. We just eat so much food, and such a wide variety, that we meet all our basic nutritional requirements. We live with so much abundance that some children live off one food item for years without… Read More »
Calcium – For Healthy Bones and Body
Calcium is good for the body for building strong bones and for healthy teeth. But calcium is also a good way to keep your body feeling and looking young. If your body doesn’t get enough calcium in one area, it will take calcium from other areas of your body – and one of those areas… Read More »
Top 10 Causes of Premature Aging
Getting older is simply part of living. However, you might have things in your life that are actually causing your body’s aging process to speed up. So you end up looking and feeling older than you really are. A study performed on biological markers showed that there was more aging in people who suffered from… Read More »
