Are You Enjoying Growing Old, Pain-Free, Happy, and Living the Dream?

Or are ‘age-related’ concerns taking the joy out of your day-to-day living?

‘Seniors Health Issues’
This eBook discusses the most common health concerns of senior citizens.

These same issues also concern those charged with their care, as well as those in earlier stages of life who wonder what is in store for them, health-wise.

Worldwide, the population is aging. People are living longer, so the percentage of people in older demographics is continually increasing.

For most people, this is a true blessing.

Being able to live longer means more time to do the things we want to and spend more time with those we cherish.

However, just how much a blessing an extended lifespan is will greatly come down to how much we are able to enjoy it.

For a person who takes robust physical, mental and emotional wellbeing with them as they age, theirs will be a life fully lived in health and happiness.

Others whose health is afflicted or compromised will not have the opportunity for the fullest expression of living that they might otherwise have enjoyed.

The increasing number of senior citizens has resulted in an increased awareness of their importance to society, as well as their concerns. Older people can see that their concerns and fears are more widespread than they might have thought.

This eBook discusses the most common concerns of the elderly.

• It is written in a very easy-to-understand format, with enough detail to provide understanding, but not confusion.

• Each chapter focuses on a different issue and explains the causes, symptoms and management of each concern.

You will learn –

• How to take care of your memory and cognitive health.
• The risk factors of falls, and how to help prevent them.

• How depression can strike at any time. Learn the causes, risk factors and ways to prevent and overcome it.

• Preventing and managing all types of incontinence issues.

• About chronic pain – how to assess it and manage it, whether as a sufferer or a carer.

• There are chapters on type 2 diabetes, cardiovascular diseases, shingles, cancer and much, much more!

Don’t think that it is too late to make positive changes in your lifestyle!

If you apply the precepts given in this eBook and put in the effort, you can not only live longer but enjoy that living much, much more.