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Discover the Secrets to Aging

Enjoy the tips and techniques shared on how to feel and look younger than your age

Secrets of Aging

Juicing for Arthritis

Are you looking for natural ways to manage your arthritis, without taking more pain pills? If so, changing your diet is one great way to do that. An easy way to incorporate more of the anti-inflammatory foods that can be beneficial for arthritis is to make your own juice at home. This allows you to fit in a lot of nutrients in just one simple juice, without worrying about eating nothing but … [Read More...]

Herbs for Arthritis

Are you looking for more natural ways to help manage pain and other symptoms from arthritis? If so, herbs are an excellent place to start. These are all-natural, inexpensive to purchase, and something you can grow right at home. Take a look at this list of the top herbs for arthritis. Aloe Vera The first herb that is great for managing your arthritis is aloe vera. You are … [Read More...]

Essential Oils for Arthritis

Using alternative remedies for managing your arthritis isn't about ditching Western medicine completely, but using it as an additional form of pain management, along with what your doctor recommends. Essential oils allow you to use all those handy herbs, plants, and flowers that can reduce inflammation and ease pain in a safe and natural way. Here are some recommended essential oils for … [Read More...]

7 Ways to Improve Your Quality of Life if You’re Over 65

NOTE: This article is from my Guest Author Jason Lewis. Enjoy! ***************************************************************** Author Cecelia Ahern said, “Age is just a number, not a state of mind or a reason for any type of particular behavior.” While there exists no magic pill for immortality or a long, happy life, there are steps you can take to improve your quality of life if you’re 65 … [Read More...]

Vision

If you’re looking for ways to improve your vision and not fall victim to the very common age-related macular degeneration, cataracts, glaucoma and dry eye disease, there is hope. Elders are at risk for all the above listed eye conditions, and these could greatly impair your vision. Fortunately, these conditions are also preventable, at least to some degree. Here are some excellent ways to … [Read More...]