Andrea, our guest from Eldersday.org, provided us another great article that we can all use to look and feel better. As we age, our goal is to have a good quality of life in our golden years and her advice can help lead us toward that goal. Older adults—people generally over the age of 60—often want the same thing they’vealways wanted: to feel good in their bodies, stay mentally sharp, and … [Read More...]




