This great post today is from our Guest Author Sharon Wagner from Senior Friendly. info and highlights some jobs that are geared toward seniors and working from home. Not only will these jobs provide some extra money to supplement your retirement income, but they also help keep your brain sharp. Now onto the article …… Read More »
5 Foods That Support Bone Health
It seems like everywhere you look, there is new information on food that supports bone health. Why is there such an emphasis on bone health and what are the foods that you can eat to build strong bones? Why is Bone Density Important? Bone density may be the only factor that determines whether a minor… Read More »
Signs of Vitamin Deficiencies in Over 50s
Most vitamin deficiencies are unheard of in developed nations. This is especially true of young people in these nations. We just eat so much food, and such a wide variety, that we meet all our basic nutritional requirements. We live with so much abundance that some children live off one food item for years without… Read More »
4 Ways to Slow Down the Aging Process
As you get older, you start to notice some of the signs of aging that are part of the aging process. One of the first changes that becomes apparent is that your skin starts to wrinkle, sag, and get drier. You may also notice that you put weight on in different places. And as you… Read More »
How Exercise Can Help You Stay Young and Live Longer
Exercising is one of the real secrets of slowing down the aging process and living longer. It cannot be found in the hands of a plastic surgeon. It also does not mean that you need to have plenty of money to splurge to be able to have your skin, face and other body parts look… Read More »
Beauty – Top Ways to Instantly Look Younger
Unless you are still in your early twenties, everyone wants to know the top ways to look instantly younger. There are very few who think grey hair, wrinkles or age spots make them look more attractive and the unfortunate thing is that once these things start to appear, they can be extraordinarily difficult to reverse.… Read More »
Sunshine and Vitamin D
Older adults who have been housebound, institutionalized or hospitalized for extended periods face an increased risk of being deficient in vitamin D. This is firstly due to an absence of sunshine and vitamin D. Exposure to the sun’s rays is the body’s natural and primary source of vitamin D. Compounding this, as people age the… Read More »
