Unless you are still in your early twenties, everyone wants to know the top ways to look instantly younger. There are very few who think grey hair, wrinkles or age spots make them look more attractive and the unfortunate thing is that once these things start to appear, they can be extraordinarily difficult to reverse.
However, don’t despair! Many of these things can be reversed; it’s just that it takes a long time. And you would have been much better off trying to prevent them from arising in the first place, rather than trying to turn back the clock of time.
Top Ways to Instantly Look Younger
What if you don’t have the time to begin an entirely new skin regime? What if it’s too late for amino acids and antioxidants? Let’s take a look at some of the things you can do instead to look younger instantly.
Change Your Hair
One of the easiest ways to quickly look younger is to change your hairstyle. The result will depend on your face shape and your preferences – but often choosing a shorter haircut will be the best way to look instantly younger for both men and women. This can also be slimming, as it shows off your neck – one of the thinnest parts of your body. Plus it will be easier to take care of and style.
Exfoliating is definitely one of the very best ways to make your face, and overall yourself, look younger. This will remove any dead skin cells or dirt from the top layer of the skin on your face. That in turn will make the level of your skin more even, thereby making your wrinkles much more shallow.
Another benefit of exfoliating is that it reveals the much healthier and more youthful skin underneath. This has a more natural glow, which can make you appear healthier and younger at the same time! If you look younger, you will feel younger!
Whiten Your Teeth
Another very easy way to instantly look that bit younger is to whiten your teeth. Our teeth are one of the biggest give-aways when it comes to our true age and if you keep these looking fresh, strong and white then you will look younger and healthier by default.
Many people think the best way to look younger is to wear younger looking clothes. In fact though, the opposite is normally true. That’s because very young looking clothes risk making you look older by comparison. Dressing stylish your age is surprisingly one of the best ways to appear younger in many cases!
Stop Wrinkle Causing Habits for Younger Looking Skin
When we think of the visible signs of aging that we most want to overcome, facial wrinkles are at the top of the list. We are constantly made aware of the major common causes of wrinkles – the sun’s ultraviolet rays, stress, alcohol, cigarette smoking and simply getting older.
However, there are some lesser-known factors that may be contributing to your display of facial creases. These may not have the macro effects of the causes already mentioned, but if you are quite concerned by the appearance of wrinkles, you may wish to consider every possible option. One or more of these may be influencing your appearance, so consider running a self-check to monitor their impact.
Sleeping on one side all night
Research has shown that sleeping on one side the entire night can cause creases on your skin to develop. This is because as you crunch your skin against your pillow, creases may develop on your chest, chins and cheeks.
Unfortunately, as you get older, your skin will no longer be capable of smoothing out or springing back as quickly as when you were still young. It loses its elasticity as we age. Try to minimize the habit of sleeping on only one side as much as possible. You may also opt to use silky soft pillowcases to reduce friction on your skin.
Spending long hours inside the vehicle
It is a common fallacy that being inside the car totally spares you from the harmful rays of the sun. However, if you drive or stay inside the car for long hours you can still be a moving target of the sun’s UV rays. One way to prevent this from happening is to apply broad-spectrum sunscreen daily when traveling. Wear sunglasses as well to prevent squinting – another wrinkle-maker.
Repeated facial expressions
If you have the habit of frowning or squinting whenever you are trying to express yourself then chances are there are already several grooves forming beneath the surface of your skin. Gradually, these grooves will become obvious marks that are known as wrinkles which are also referred to as laugh lines, frown lines and forehead folds.
Eat a balanced diet
We are made aware from some sources that over-consumption of meat can be bad for our health. The real problem is if meat is eaten to the exclusion of other necessary food groups, especially fruit and vegetables. When it comes to fighting wrinkles, we often tend to forget about the importance of eating plant-based foods which are loaded with anti-oxidants that fight against premature signs of aging.
Meat can have benefits to the body’s overall health but avoiding those greens and other colored vegetables can speed up age-related symptoms that result in skin wrinkles that appear sooner than they should. A great way to combat these wrinkles is to load up your plate with fish, olive oil, fruits and vegetables. Remember that you need to be beautiful inside and out!
Washing too much
Cleanliness might be a virtue, but habitually washing too much can have a negative effect on the health of your skin. Over washing your face can deplete its natural moisturizers resulting in dry skin that is susceptible to wrinkle formations. Some soaps and cleansers contain ingredients which are harsh to the skin, especially if not quickly rinsed off. Make sure to use mild soaps and also avoid applying too much makeup.
Aging is a time machine that continues to march on. However, by using the anti-aging tips in this article, you can slow its effects and stay younger looking for as long as possible.