Are you looking for more natural ways to help manage pain and other symptoms from
arthritis? If so, herbs are an excellent place to start. These are all-natural, inexpensive
to purchase, and something you can grow right at home. Take a look at this list of the
top herbs for arthritis.
The first herb that is great for managing your arthritis is aloe vera. You are probably
accustomed to using this herb if you like to turn toward natural remedies first. It is
beneficial for a wide range of injuries and ailments, including sunburns and cuts and
scrapes. It also happens to be excellent for aching joints that are hurting from arthritis.
Just rub some of the aloe vera gel on the joints that are causing pain or inflammation,
and they will start feeling better in no time.
If you haven’t heard of burdock root, now is the perfect time to learn more about it.
Burdock root is going to help your arthritis in a number of ways, beginning with the fact
that it naturally contains essential fatty acids. You know consuming foods with these
fatty acids is important, but you can also use herbs with the same nutrients to help with
your swelling and inflammation from the arthritis. It not only helps with providing those
nutrients, but it can reduce inflammation and swelling, often causing the pain in the first
Turmeric is a very popular herb and spice that has natural anti-inflammatory properties.
The great thing about it is that you can use it to create salves that are placed on the
outside of the body, rubbing it on the joints causing you pain, or you can consume it
internally to help with full-body anti-inflammation. Turmeric has a slight spice and an
orange-yellow color, which is why a milk beverage made with the herb is often referred
to as golden milk. You can also take supplements in pill form if you are not a big fan of
the taste of turmeric.
Next up is eucalyptus, which is very similar in aloe vera in that it is easy to find and
familiar to most people. Eucalyptus can be found in fresh or dried herb form, as a topical
oil extract, or even in pure essential oil form. It is the leaves of the eucalyptus plant that
are used for relieving pain and swelling from arthritis.
Lastly, there is ginger, which just about everyone is familiar with. However, you aren’t
using it for a stomach ache, but instead easing pain in your joints. Ginger is another
spice or herb that contains natural anti-inflammatory properties, which means no matter
which way you use it, it is going to help reduce inflammation and swelling of your joints,
which helps ease the pain from your chronic condition.
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